i woke up this morning, went to make a cup of coffee, and i felt a sharp pain in my neck, the pain is between my neck and left shoulder blade, i cant even move it, only in certain positions, the thing is, when i went to bed last night, i was fine? it must have been the position i slept last night, or i need a new mattress, its like a trapped nerve or something locked,so no work for me today, i don't want to cause anymore damage, hopefully it gets better for tomorrow