Thankfully i havent got behind with anyone yet but i know what you mean about the pains, i have one in my right wrist since yesterday, not too bad now i have rested it since yesterday but i must of pulled it on tuesday when i was working, its my trigger hand too so not good. Another thing why do builders not think before they put windows upstairs that are about 3 more feet in than the bottom ones!!! grrrrr pes me right off that!!