For the last 3 years I have had various pains be it back, neck wrist etc....finally I got myself together and this morning went to see a chiropractor...45 minutes later I walked out feeling on top of the world...
After a thorough Q&A and a click here and a click there some stretchs here and a few more clicks and cracks...wow...I have booked myself in for another appointment in 7 weeks...
I am hoping that this will help as part of my new fitness kick will help in keeping my tired body in shape.
But on a serious note...if your feeling muscle and joint pains and twinges...why not try a chiropractor? I am truely converted...
Cheers
Dave.