I went to the barbers this morning dean and got talking to a guy I know who was also in there having his barnet cut, mega fit, runs for England, marathons all over the world.
I decided to get up into my unit, where my gym is and start a new regime.
I am sitting here now - I haven't trained and I am enjoying a Rum and Coke
Your not on your own!!
Rob
haha, sounds like me , i started a new regime at start of year , gym 3 times a week bla bla, down to once now, and that one time is now usually - just missed it oops, that makes 0 this week
I am sticking to my mountain bike training though, did 2 rides at weekend, i think my problem is if i dont have fun doing it, i wont do it