[Stoots]

Looking like another week of torture 

Half day finishes galore no doubt, supposed to hit 30 degrees tomorrow. If its anything like today far too hot to do anything, only been out out for half an hour in the garden and had to retreat

[EandM]

They’re talk of 40c by the end of the week in the South. Scary.

[Stoots]

I must say purchasing a portable air con a few weeks ago has to rank amongst one of my best purchases of all time. Sat in the house today cool as a  cucumber watching wimbledon. 

[SB Cleaning]

Only Monday and Tuesday look really hot, down to a cool 25c  by Wednesday 

[G Griffin]

Best song of all time.

https://youtu.be/XE2fnYpwrng

[zesty]

I love it mate, looking forward to working this week 

[Drake]

https://metro.co.uk/2022/07/10/uk-temperatures-could-top-43c-on-hottest-day-ever-next-week-16972871/
 
Set for a record temperature 🌡

[dazmond]

Looking like another week of torture 

Half day finishes galore no doubt, supposed to hit 30 degrees tomorrow. If its anything like today far too hot to do anything, only been out out for half an hour in the garden and had to retreat

Start taking your health more seriously  then Adam...

You ve even admitted in the past how terrible your diet/lifestyle is....

Trust me if you ate better and looked after yourself you d be OK on a hot day working....certainly not 'dreading it'

Suncream on,decent breakfast and plenty of fluids inside you and you ll be fine mate....👍

[G Griffin]

Looking like another week of torture 

Half day finishes galore no doubt, supposed to hit 30 degrees tomorrow. If its anything like today far too hot to do anything, only been out out for half an hour in the garden and had to retreat

Start taking your health more seriously  then Adam...

You ve even admitted in the past how terrible your diet/lifestyle is....

Trust me if you ate better and looked after yourself you d be OK on a hot day working....certainly not 'dreading it'

Suncream on,decent breakfast and plenty of fluids inside you and you ll be fine mate....👍

But he's right, Daz.
It seems you're the one that doesn't understand the damage the sun can do.

[dazmond]

I'm having overnight oats for breakfast...

Oats
Chocolate protein powder
Cacao powder
Chai seeds
5g creatine
Peanut butter
Almond milk

Ive mixed it altogether and put it in the fridge ready for morning. I've also put a  drinks bottle in the freezer overnight (plus I'll take a flask of tea and another drinks bottle with me),sandwiches,yoghurt,apple and protein bar.

I'll probably wear a cap tomorrow as well as sunglasses and suncream,shorts,thin polo shirt(gym fabric),trainers instead of boots.

Air con on to and from jobs and lunchtime.lovely!

I'll probably work 9am -3pm(ish)...that's a normal day for me.

Have a great day chaps and try and enjoy the weather!🙂

[G Griffin]

I'm having overnight oats for breakfast...

Oats
Chocolate protein powder
Cacao powder
Chai seeds
5g creatine
Peanut butter
Almond milk

Ive mixed it altogether and put it in the fridge ready for morning. I've also put a  drinks bottle in the freezer overnight (plus I'll take a flask of tea and another drinks bottle with me),sandwiches,yoghurt,apple and protein bar.

I'll probably wear a cap tomorrow as well as sunglasses and suncream,shorts,thin polo shirt(gym fabric),trainers instead of boots.

Air con on to and from jobs and lunchtime.lovely!

I'll probably work 9am -3pm(ish)...that's a normal day for me.

Have a great day chaps and try and enjoy the weather!🙂

The sun won't stand a chance, mate.

[Richard Groves]

I'll probably wear board shorts tomorrow, strap the sup to the roof rack, start work at 8, finish when I've had enough, grab a beer and go for a paddle, finish the rest Tuesday and then do the same.

[DJW]

Bacon, eggs, beans, fried bread, black pudding tomato sauce, builders tea. Start at 6 stop at lunch and sit under a water lilly for half an hour.

[zesty]

8am to midday most days anyway.

Easy, will enjoy the sunshine ☀️

[dazmond]

The good news is the warm weather is gonna last a few weeks lads!😄😛

I bought a hotplate from amazon for £28 last week.much less mess than a barbecue.its been used 3 times already this weekend just gone!😁

[dazmond]

Well impressed with it!takes 5 mins to heat up and 5 mins to clean.better than  messing about with fire lighters or gas IMO...👍

[dazmond]

Yesterday's breakfast(sausage barms with brown sauce)...yes I do eat some stodge too...just not every day!😄

[dazmond]

I've got a block of 21 granny flats to clean today,5 large houses,2 bungalows and Adams favourite!(glass conny roof).😄

Then the gym tonight for a weight training session around 8pm 💪

[DJW]

Dear God! I wasn’t expecting to look at Dazmond’s sausage first thing this morning!

[G Griffin]

Dear God! I wasn’t expecting to look at Dazmond’s sausage first thing this morning!

Especially when he's had his overnight oats.

Keep us posted, Daz. It's better than any box set, this.