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zesty

  • Posts: 2453
Not heard from Daz in a few days, are you ok chap?
« on: May 11, 2021, 07:04:36 am »
Unlike Daz not to post at least once a day  ???
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james peters

  • Posts: 950
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #1 on: May 11, 2021, 07:53:52 am »
hes busy having a record week ;D
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Gringo

  • Posts: 315
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #2 on: May 11, 2021, 08:03:02 am »
Shrek also not been on too
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dazmond

  • Posts: 23966
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #3 on: May 11, 2021, 08:32:59 am »
still here...slept in til 730am this morning so late start today(930am) :)

i need at least 90 mins to come round in the morning...eat breakfast,make lunch and flask and post on here... ;D
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dazmond

  • Posts: 23966
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #4 on: May 11, 2021, 08:37:23 am »
Quote from: james peters on May 11, 2021, 07:53:52 am
hes busy having a record week ;D

the truth is i probably will for 4 days work this week as lots of good jobs due.....increasingly £300+ days are becoming more frequent....im also putting some 2 monthly jobs up today and tomorrow as its long overdue....
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JandS

  • Posts: 4267
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #5 on: May 11, 2021, 02:49:52 pm »
Same here like at least an hour to come round on a morning.
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Impossible done straight away, miracles can take a little longer.

Slacky

  • Posts: 8278
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #6 on: May 11, 2021, 04:35:24 pm »
Quote from: dazmond on May 11, 2021, 08:32:59 am
i need at least 90 mins to come round in the morning...eat breakfast,make lunch and flask and post on here... ;D

Thats cos yer old ;)
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tom20001

  • Posts: 766
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #7 on: May 11, 2021, 06:32:39 pm »
Quote from: JandS on May 11, 2021, 02:49:52 pm
Same here like at least an hour to come round on a morning.

Defo an hour and that includes not having to listen to a DJ on the radio no matter how funny or enlightening they feel they might me..music only please at least til 10am
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dazmond

  • Posts: 23966
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #8 on: May 11, 2021, 06:56:58 pm »
Quote from: Slacky on May 11, 2021, 04:35:24 pm
Quote from: dazmond on May 11, 2021, 08:32:59 am
i need at least 90 mins to come round in the morning...eat breakfast,make lunch and flask and post on here... ;D

Thats cos yer old ;)

ive always been the same....even when i worked for a landscaping firm in my late teens/early twenties id get up at 6am for a 730am start usually......nothing worse than sleeping in and rushing around first thing in the morning......
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jk999

  • Posts: 2089
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #9 on: May 11, 2021, 07:16:41 pm »
I get up twenty mins before work everything s sorted out day before, wife has my breakfast ready so nowt to do realy 😊😊😊😊
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dazmond

  • Posts: 23966
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #10 on: May 12, 2021, 07:45:22 am »
Quote from: jk999 on May 11, 2021, 07:16:41 pm
I get up twenty mins before work everything s sorted out day before, wife has my breakfast ready so nowt to do realy 😊😊😊😊

it takes me 15 mins to make breakfast and a flask of tea/packed lunch...i usually have a bowl of porridge with chai seeds,some fruit followed by 2 boiled eggs,mug of tea and a coffee around 30 mins later with vitamin/mineral tablets and fish oil supplement.

check on the news,emails,texts,CIU,take a dump,clean teeth,off to work........ ;D
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jk999

  • Posts: 2089
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #11 on: May 12, 2021, 08:27:13 am »
🤣🤣🤣
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Arnold Palmer

  • Posts: 20778
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #12 on: May 12, 2021, 08:37:48 am »
Quote from: Gringo on May 11, 2021, 08:03:02 am
Shrek also not been on too

Shrek had a bit of a meltdown in November after Trump lost the election.

He was last seen on January 6th rushing the capitol building in Washington bare chested, with a used scrim wrapped around his head, brandishing a Brodex pole chanting "hang Mike Pence".
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Gringo

  • Posts: 315
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #13 on: May 12, 2021, 04:32:30 pm »
Didn't realise he was a big trump fan, must have been a painful defeat for the boufaint buffoon followers
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Richard iSparkle

  • Posts: 2491
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #14 on: May 12, 2021, 05:07:00 pm »
Quote from: dazmond on May 12, 2021, 07:45:22 am
Quote from: jk999 on May 11, 2021, 07:16:41 pm
I get up twenty mins before work everything s sorted out day before, wife has my breakfast ready so nowt to do realy 😊😊😊😊

it takes me 15 mins to make breakfast and a flask of tea/packed lunch...i usually have a bowl of porridge with chai seeds,some fruit followed by 2 boiled eggs,mug of tea and a coffee around 30 mins later with vitamin/mineral tablets and fish oil supplement.

check on the news,emails,texts,CIU,take a dump,clean teeth,off to work........ ;D

you might want to adjust your routine so you take your supplements and tablets with the food...  supposed to be more effective that way i understand...  ;D

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dd

  • Posts: 2568
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #15 on: May 12, 2021, 05:43:31 pm »
A bigger issue would be taking supplements with coffee, as it can inhibit the absorption of some nutrients.

It takes a while to digest food, so waiting a bit after you have eaten should be OK.
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Richard iSparkle

  • Posts: 2491
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #16 on: May 12, 2021, 05:55:52 pm »
Quote from: dd on May 12, 2021, 05:43:31 pm
A bigger issue would be taking supplements with coffee, as it can inhibit the absorption of some nutrients.

It takes a while to digest food, so waiting a bit after you have eaten should be OK.

makes sense...
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dazmond

  • Posts: 23966
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #17 on: May 12, 2021, 06:37:24 pm »
Quote from: dd on May 12, 2021, 05:43:31 pm
A bigger issue would be taking supplements with coffee, as it can inhibit the absorption of some nutrients.

It takes a while to digest food, so waiting a bit after you have eaten should be OK.

ill take that on board mate and take my vitamins with my oatmeal from now on...i had no idea that coffee can inhibit the absorption process....
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dd

  • Posts: 2568
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #18 on: May 12, 2021, 07:17:59 pm »
Quote from: jk999 on May 11, 2021, 07:16:41 pm
I get up twenty mins before work everything s sorted out day before, wife has my breakfast ready so nowt to do realy 😊😊😊😊
Sometimes it can take me 20 minutes just to have a dump.
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dd

  • Posts: 2568
Re: Not heard from Daz in a few days, are you ok chap?
« Reply #19 on: May 12, 2021, 07:20:20 pm »
Quote from: dazmond on May 12, 2021, 06:37:24 pm
Quote from: dd on May 12, 2021, 05:43:31 pm
A bigger issue would be taking supplements with coffee, as it can inhibit the absorption of some nutrients.

It takes a while to digest food, so waiting a bit after you have eaten should be OK.

ill take that on board mate and take my vitamins with my oatmeal from now on...i had no idea that coffee can inhibit the absorption process....
I take a variety of supplements too, I also have a leisurely morning routine.
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