I use to do and martial Judo (good defence) for keeping healthy. Also did a lot of Kung fu (attack) very good for fitness and self control. Last few years been getting more into surf kayaking, more enjoyable and definitely keeps you fit if you don't drown too many times being rolled over by the waves, it's definitely an adrenalin rush the bigger the waves and a lot faster than normal kayaking. Dived the famous blue hole in the Caribbean to 120ft, managed to get my sports diving qualification out there, different world all together, loved it!
You sound busy 👍windows washed
I live in Waltham Abbey
Where they built the white water rafting centre for the 2012 Olympics
Ashamed to say never been
Fancy canoeing 👍
Only spring/summer though 😁
I’ve tried most martial arts
But not judo
Bjj is the new sexy one but very expensive
Judo like boxing (which I like 👍)
Is £5-£7 a lesson
Bjj is £15 a lesson or £65 upwards monthly membership
I’m nearly 50 born 1971
When I was a kid martial art instructors did it for love
Was a sideline
Now big business
Or was until Covid 🤦♂️