50 this year (the biggy). Done 1 year trad and 2 years wfp after a 30 years as a graphic designer. Yes I do my own leaflets etc.
I've got all the aches etc but I added 50 metres of pole hose on the end of my microbore.
I personally think it makes a real difference as it's so light to use. I weigh a bit over 10 stone...built for speed!
It's not perfect but I get good water pressure on the glass and no breaks of splits after 2 years of use.
I even bought 100m of gardiners microbore to try out and I only used it for 2 days as it was way too heavy, so put the pole hose back on.
It's cheap enough to buy so my tip would be to try 30m on the end of your existing hose and see how you get on.
The worst is you'll dump it and it would have cost you...not a lot.
You may even like it.