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steve please email me your details thanks
Quote from: Frankybadboy on September 08, 2013, 08:07:16 amsteve please email me your details thanksI did Franky. I will text them to you in a bit. Just about to soak in the bath after a long run. I have made fantastic progress in the last couple of months. I reckon I will get under 2 hours at Malmesbury.
Genuinely 8W, what are you running?
Quote from: 8weekly on September 08, 2013, 11:14:17 amQuote from: Frankybadboy on September 08, 2013, 08:07:16 amsteve please email me your details thanksI did Franky. I will text them to you in a bit. Just about to soak in the bath after a long run. I have made fantastic progress in the last couple of months. I reckon I will get under 2 hours at Malmesbury.What are you running, 100 metres?
Have sent email Franky!