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Tony Edwards

  • Posts: 791
Re: Ouch ! Advise pls
« Reply #20 on: May 25, 2013, 09:58:31 am »
Well counting the cash with my dodgy fingers !
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chris scott

  • Posts: 3414
Re: Ouch ! Advise pls
« Reply #21 on: May 25, 2013, 01:28:35 pm »
Quote from: M-CLEAN UK LTD on May 24, 2013, 08:19:44 pm
Your all a bunch of limp wristed....................... ;D

Rob ;D
Do you have a particular wrist strengthening exercise you regularly undertake Rob .....will this be discussed in the coarse itinerary ?
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trevor perry

  • Posts: 2454
Re: Ouch ! Advise pls
« Reply #22 on: May 25, 2013, 02:29:25 pm »
Quote from: chris scott on May 25, 2013, 01:28:35 pm
Quote from: M-CLEAN UK LTD on May 24, 2013, 08:19:44 pm
Your all a bunch of limp wristed....................... ;D

Rob ;D
Do you have a particular wrist strengthening exercise you regularly undertake Rob .....will this be discussed in the coarse itinerary ?

I have never had problems with wrist or grip even though my lads often complained but every night I do at least 100 curl and shoulder presses with 20kg in each hand so I think this has made my wrist and grip very strong over the years
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better to remain silent and be thought a fool than to speak out and remove any doubt

jaespray

  • Posts: 333
Re: Ouch ! Advise pls
« Reply #23 on: May 25, 2013, 03:39:51 pm »
a tennis ball can be just as good     safer   just push it in and out
regards john
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