paul, think i was on the course with you at cleansmart, did you have the funny scouse sat behind you,(next to me)?
if so good luck mate hope you get started, a day out with an experienced operator would be a great move for sure......
if you arent who i think you are, good luck all the same, we are starting at roughly the same time, im loving it to be honest!!!! quite strenuous, you will sweat buckets, i know i am.......