Hydro, where are you?
sorry for the delay but I don't normally read any topics about fitness or sissy riding bikes and so on, but concerning fitness, well that depends on what you want.
at the moment I weigh 145 kilos and I am 6'1'' tall, I was 157 kilos and still the same height.
One of my workers goes to the gym and works out all the time, but he cannot work as hard, faster or longer than me, and I have a disablity, so it just shows what gyms can do for you, if you are working on the wrong parts of the body.
You said you wanted to try out wfp and want to go out with someone, well you can come with me if you like.
Give me a call 07901566541
William