Thanks again,
Its suprising how many of us suffer with diffrent ailments in w/c. Which ever method we use in w/c the work involves such a lot of diffrent muscle groups and diffrent range of body movements that any weakness in your own body will come to the fore.
Anyway, I have been to town and my right wrist is being supported by a breathable neoprene support wrap. Which I will now allways wear for work.
For those that have joint issues, I would recommend BLUE EASE CREAM. I have just rubbed the first lot of cream into my wrists and in the last 5 mins the pins & neddles sensation I have had in my finger ends all day has stopped. The cream is on special offer at HOLLAND AND BARRATTS FOR £4.98. It normally retails at £9.99. In the shop they said it was fantastic stuff for joints and it is the first time ever that it as been reduced.
It as many ingrediants, but the 3 main ingrediants it uses are:-
1. EMU OIL. The Aborigines Used Emu Oil For Centuries As A Valued Medicine!
Modern scientific studies from around the world confirm Emu oil naturally contains high levels of linolenic acid (a substance known to ease muscle aches and joint pain including arthritis)... and... oleic acid which provides a local anti-inflammatory effect.
According to Dr. Margaret C. Craig-Schmidt, an Associate Professor in the Department of Nutrition and Food Science at Auburn University, she found the following:
"I learned that this oleic fatty acid is a known enhancer of transport of bio-active compounds in the skin. In other words, the high presence of oleic acid in the emu oil may be one of the reasons that it is able to penetrate the skin to a large degree and at the same time be able to carry active compounds through the skin where they can have an effect on the body."
Pharmacist and oil researcher Allen Strickland of Alabama discovered the penetrating effect of emu oil may be related to its non-phosphorous composition.
Strickland says since our skin contains no phosphorous it's "programmed" to keep phosphorous from penetrating. However, emu oil contains no phosphorous so...
It Penetrates Right Through!This may be the very reason why almost all pain relief applications don't work. They simply do not penetrate the skin deep enough to reach the effected area.Emu oil does.
Dr. Hobday's 10-year clinical study of emu oil showed that it can be used effectively to:Reduce pain, swelling and stiffness most evident where the joint is close to the skin surface: hands, feet, knees, elbows. And... to relieve recent bruising and muscle pain where injury is relatively superficial such as sports related muscle strains.
2.GLUCOSAMINE. 3. METHYLSULFONYLMETHANE. or ( MSM )
You also need to combine other natural products including Glucosamine and MSM (methylsulfonylmethane).These products also help with pain and inflammation... but more importantly... they lubricate the joints in your body and rebuild damaged cartilage.
Glucosamine is made from the shells of shellfish and refined corn. It stimulates cartilage cells and synthesizes glucosaminoglycans and proteoglycans -- chemicals that help to repair and rebuild worn-out joints.They also permit cartilage to flex and absorb physical shock while -- at the same time -- suppressing destructive chondrocytes from breaking down cartilage.
In fact, for 20 years Glucosamine has been clinically proven to provide these main benefits:
Slows progression of osteoarthritis
Eases osteoarthritis and joint pain
Rejuvenates synovial fluid
Promotes healthy and flexible joints
Helps body to heal itself
Lubricates joints
And continually bathes joints in a healthy protective fluid that builds essential glucosaminoglycans and proteoglycans
MSM Is One Of The Latest Health Breakthroughs!
A natural sulfur compound, MSM is found in all living things. Actually, it's the third most prominent compound in our bodies behind water and sodium.
Basically, MSM is an essential dietary sulfur almost overlooked by scientists and recently isolated by Robert Hershler and Dr. Stanley Jacob of the University of Oregon Medical School.
Unlike the bad sulfurs (e.g., sulfa, sulfate, sulfite and sulfide) the sulfur in MSM, called sulfonyl, is as safe and as important in your diet as Vitamin C.
Your body needs this nutritional element because it:
Makes cell walls permeable
Allows water and nutrients to flow freely into cells
Allows water and toxins to properly flush out
Works with Vitamin C to build healthy new cells
Stimulates growth of healthy skin, hair and nails
Provides a flexible bond between cells
Ultimately, MSM ensures healthy connective tissue... healthy joint function... proper enzyme activity and hormone balance... proper function of the immune system... and... increases athletic stamina and elimination of muscle soreness.
So fellow joint sufferers get it while you can at that price. I will keep you posted how I go on this week. If the cream works I will proclaim its healing properties to the masses. It is going to be wfp tops only till my son comes back of his Hols if the pain gets no worse. I will not give up without a fight.
Thanks to you all for your replys. You have helped by lifting my spirit.
Nel.