[Tony Edwards]

Well counting the cash with my dodgy fingers !

[chris scott]

Your all a bunch of limp wristed.......................

Rob

Do you have a particular wrist strengthening exercise you regularly undertake Rob .....will this be discussed in the coarse itinerary ?

[trevor perry]

Your all a bunch of limp wristed.......................

Rob

Do you have a particular wrist strengthening exercise you regularly undertake Rob .....will this be discussed in the coarse itinerary ?

I have never had problems with wrist or grip even though my lads often complained but every night I do at least 100 curl and shoulder presses with 20kg in each hand so I think this has made my wrist and grip very strong over the years

[jaespray]

a tennis ball can be just as good     safer   just push it in and out
regards john