hi terry i know you do a bit of the martial arts .are you going to the SENI show in may ,this is all martial arts orientated , i went last year and entered the dragon challenge which involves lifting a 20kg weight in each hand above your head as many times as you can i managed 150 lifts and came 2nd , the guy who offers the challenge is 58 yrs old and has never been beaten he even takes on teams of ten at a time.I am entering again this year to see if i can do any better .
you can check the guys website out at fitness4x4.com