I’ve had the same over the years,I’ve used two pole hoses one from pure freedom (years ago) I now use gardeners which doesn’t seem to kink so bad,but other times it does.
When it starts doin my head I remove the pole hose from pole and put it in a bucket of hot water to soften it, as I remove it from the bucket I stretch the hose with my hands,this seems to sort it out for a while